Guided Meditations for Pregnancy, Motherhood & Beyond

Whether you’re seeking stillness, courage, softness, or simply a few minutes to breathe.. May these meditations bring you back to yourself, even when life feels full, raw, or overwhelming..

Below are 2 meditations offered freely, as a gift. If these meditations resonate with you, you’re warmly invited into the full collection.

Positive birth journey

A positive birth meditation to help you feel safe, confident, and connected as you prepare for labor and meeting your baby.

12 minutes

Listen here

The soft mother within

A meditation to soothe your nervous system and meet the part of you that moves slowly, trusts deeply and leads with softness.

10 minutes

Listen here

Full library with meditations

A one-time purchase of €29

  • Resting mother meditation; A gentle reset to regulate your nervous system and receive rest, even in small moments.

  • The magic of being someone’s home; This is a space to return to trust, to breathe with your baby and to remember the quiet miracle of becoming and being someone’s home.

  • The moment of Power; A guided meditation to prepare for birth, to anchor you when doubt rises, helping you soften, breathe, and remember the strength and wisdom already within you.

  • The power within birth; A grounding meditation to listen to during labor. Guiding you back to trust, strength and the ancient wisdom of your body with each wave.

  • One more day; A guided meditation to remind you to embrace the beauty within the mess, the noise and the little hands that fill your days with love.

  • Softening in love; A meditation to soften the heart and remember love when relationships feel strained, even in the stormy early years of parenthood.

Permanent access to all current and future meditations. No subscription.

After purchase, you’ll receive immediate access to a private, password-protected meditation library. You’ll also receive an email with the access link and password, so you can return anytime.

PURCHASE FULL LIBRARY